Cress, Garden, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
23
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium8mg
0%
Total Carbohydrate4g
1%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
2%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.8mg
4%
Potassium
350mg
8%
Vitamin A
1390mcg
155%
Vitamin C
23mg
26%
Vitamin E
0.5mg
3%
Vitamin K
383mcg
320%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
12%
Niacin
0.8mg
5%
Vitamin B6
0.2mg
9%
Folate
35mcg DFE
9%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
50mg
4%
Magnesium
25mg
6%
Zinc
0.2mg
1%
Selenium
1mcg
2%
Copper
0.1mg
13%
Manganese
0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.