Turkey, all classes, dark meat, meat and skin, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, All Classes, Dark Meat, Meat And Skin, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat 9g
11%
Saturated Fat 2.5g
13%
Trans Fat 1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Cholesterol 72mg
24%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.7mg
9%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
16%
Niacin 2.9mg
18%
Vitamin B6 0.3mg
19%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
16%
Pantothenic Acid 1mg
21%
Phosphorus 170mg
14%
Magnesium 20mg
5%
Zinc 3mg
27%
Selenium 26mcg
48%
Copper 0.1mg
15%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified