Turkey, all classes, wing, meat and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, All Classes, Wing, Meat And Skin, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
197
% Daily Value*
Total Fat 12g
16%
Saturated Fat 3.5g
16%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Cholesterol 70mg
23%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
8%
Niacin 4.4mg
28%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
2%
Vitamin B12 0.4mcg
16%
Pantothenic Acid 0.6mg
11%
Phosphorus 170mg
13%
Magnesium 20mg
5%
Zinc 1.5mg
14%
Selenium 22mcg
41%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5195)
Data source attachment: none specified
Ingredient list: none specified
-1
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