Turkey, Fryer Roasters, Light Meat, Meat And Skin, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
6%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol95mg
32%
Sodium57mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
11%
Niacin
6.3mg
39%
Vitamin B6
0.5mg
29%
Folate
5mcg DFE
2%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
0.6mg
13%
Phosphorus
210mg
16%
Magnesium
25mg
6%
Zinc
2.1mg
19%
Selenium
30mcg
54%
Copper
0.1mg
10%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.