Turkey, whole, meat only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Whole, Meat Only, Cooked, Roasted
Serving size
3 oz (85g)
Amount Per Serving
Calories
135
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 86mg
29%
Sodium 86mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.2mcg
1%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 200mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
18%
Niacin 8.1mg
50%
Vitamin B6 0.5mg
32%
Folate 10mcg DFE
2%
Vitamin B12 0.8mcg
33%
Pantothenic Acid 0.8mg
16%
Phosphorus 190mg
15%
Magnesium 25mg
6%
Zinc 2.1mg
19%
Selenium 26mcg
47%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5168)
Data source attachment:
none specified
Ingredient statement:
none specified