Turkey, young tom, dark meat, meat and skin, raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Dark Meat, Meat And Skin, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
152
% Daily Value*
Total Fat8g
10%
Saturated Fat2.5g
12%
Trans
Fat
1g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol77mg
26%
Sodium75mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
16%
Niacin
3.1mg
19%
Vitamin B6
0.3mg
19%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
16%
Pantothenic Acid
1mg
21%
Phosphorus
170mg
14%
Magnesium
20mg
5%
Zinc
3.1mg
28%
Selenium
27mcg
48%
Copper
0.1mg
15%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database
Data source attachment:
none specified
Ingredient list:
none specified
0
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