Turkey, Young Tom, Back, Meat And Skin, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
238
% Daily Value*
Total Fat14g
18%
Saturated Fat4g
20%
Trans
Fat
1.5g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
4.5g
Cholesterol94mg
31%
Sodium77mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.2mg
12%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
18%
Niacin
3.3mg
21%
Vitamin B6
0.3mg
18%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
1.1mg
22%
Phosphorus
190mg
15%
Magnesium
20mg
5%
Zinc
4mg
36%
Selenium
38mcg
69%
Copper
0.1mg
16%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.