Cereals Ready To Eat, Kellogg's Fiberplus Berry Yogurt Crunch
Serving size
100 grams
(100g)
Amount Per Serving
Calories
315
% Daily Value*
Total Fat2g
2%
Saturated Fat0.5g
4%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium377mg
16%
Total Carbohydrate81g
29%
Dietary Fiber (per old FDA rule)19g
76%
Dietary Fiber19g
68%
Total Sugars24g
Includes
21g
Added Sugars
42%
Sugar Alcohol0g
Protein7g
Vitamin D
1.9mcg
9%
Calcium
30mg
2%
Iron
2.7mg
15%
Potassium
230mg
5%
Vitamin A
710mcg
79%
Vitamin C
28mg
31%
Vitamin E
25.7mg
171%
Vitamin K
-mcg
-%
Thiamin
1mg
82%
Riboflavin
1.1mg
86%
Niacin
13.2mg
82%
Vitamin B6
1.3mg
76%
Folate
265mcg DFE
66%
Vitamin B12
4mcg
167%
Pantothenic Acid
-mg
-%
Phosphorus
190mg
15%
Magnesium
45mg
11%
Zinc
1.7mg
15%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.