Poultry food products, ground turkey, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Poultry Food Products, Ground Turkey, Cooked
Serving size
100 grams (100g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 3.5g
Cholesterol 93mg
31%
Sodium 78mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.2mcg
1%
Calcium 30mg
2%
Iron 1.5mg
8%
Potassium 290mg
6%
Vitamin A 20mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
16%
Niacin 8.7mg
55%
Vitamin B6 0.6mg
37%
Folate 5mcg DFE
2%
Vitamin B12 1.3mcg
56%
Pantothenic Acid 1.2mg
24%
Phosphorus 250mg
20%
Magnesium 30mg
7%
Zinc 3.1mg
28%
Selenium 31mcg
57%
Copper 0.2mg
17%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5306)
Data source attachment:
none specified
Ingredient statement:
Ground Turkey