Whole wheat couscous - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Whole Wheat Couscous
Serving size
100 grams (100g)
Amount Per Serving
Calories
355
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 71g
26%
Dietary Fiber (per old FDA rule) 11g
45%
Dietary Fiber 11g
40%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 13g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.7mg
10%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
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Selenium -mcg
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Copper -mg
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Manganese -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: Trader Joes
Data source: none specified
Data source attachment: none specified
Ingredient list: Whole drum wheat semolina
Allergens: Wheat
1
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