Beef, Short Loin, T Bone Steak, Bone In, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
175
% Daily Value*
Total Fat8g
10%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3g
Cholesterol71mg
24%
Sodium56mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.1mcg
0%
Calcium
20mg
1%
Iron
3.1mg
17%
Potassium
260mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
4%
Riboflavin
0.2mg
15%
Niacin
5mg
31%
Vitamin B6
0.6mg
38%
Folate
5mcg DFE
1%
Vitamin B12
1.8mcg
73%
Pantothenic Acid
0.3mg
6%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
3.8mg
35%
Selenium
24mcg
44%
Copper
0.1mg
6%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.