Mary's Flaxseed Crackers - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mary's Flaxseed Crackers
Serving size
100 grams (100g)
Amount Per Serving
Calories
467
% Daily Value*
Total Fat 17g
21%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 633mg
28%
Total Carbohydrate 70g
25%
Dietary Fiber (per old FDA rule) 10g
40%
Dietary Fiber 10g
36%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 10g
Vitamin D -mcg
-%
Calcium -mg
-%
Iron -mg
-%
Potassium -mg
-%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Mary's Gone Crackers
Data source:
Data source attachment:
none specified
Ingredient statement:
Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic wheat-free tamari (water, whole organic soybeans, salt, organic vinegar)
Allergens:
Soy, Sesame