Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
144
% Daily Value*
Total Fat8g
10%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3.5g
Cholesterol54mg
18%
Sodium71mg
3%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
0.1mcg
0%
Calcium
10mg
0%
Iron
2.5mg
14%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
10%
Riboflavin
0.2mg
17%
Niacin
3.1mg
19%
Vitamin B6
0.3mg
18%
Folate
5mcg DFE
1%
Vitamin B12
2.2mcg
91%
Pantothenic Acid
-mg
-%
Phosphorus
190mg
15%
Magnesium
20mg
5%
Zinc
7.2mg
65%
Selenium
21mcg
39%
Copper
0.1mg
12%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.