Emu, top loin, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Emu, Top Loin, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
152
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 88mg
29%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 5.1mg
28%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K -mcg
-%
Thiamin 0.3mg
27%
Riboflavin 0.6mg
43%
Niacin 9.1mg
57%
Vitamin B6 0.9mg
50%
Folate 10mcg DFE
2%
Vitamin B12 8.7mcg
363%
Pantothenic Acid 3.1mg
63%
Phosphorus 270mg
22%
Magnesium 30mg
7%
Zinc 3.4mg
31%
Selenium 44mcg
79%
Copper 0.3mg
31%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5632)
Data source attachment:
none specified
Ingredient statement:
none specified