Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Serving size
3 oz (85g)
Amount Per Serving
Calories
99
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 53mg
18%
Sodium 42mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.2mg
6%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
12%
Niacin 5.6mg
35%
Vitamin B6 0.5mg
32%
Folate 5mcg DFE
1%
Vitamin B12 1.8mcg
73%
Pantothenic Acid 0.3mg
6%
Phosphorus 190mg
15%
Magnesium 10mg
2%
Zinc 2.9mg
26%
Selenium 19mcg
34%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23362)
Data source attachment:
none specified
Ingredient statement:
Beef Eye Of Round