Organic Raw Kale - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Organic Raw Kale
Serving size
100 grams (100g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrate 10g
4%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D -mcg
-%
Calcium 140mg
11%
Iron 1.6mg
9%
Potassium 490mg
10%
Vitamin A 3120mcg
347%
Vitamin C 120mg
133%
Vitamin E 1.5mg
10%
Vitamin K 817mcg
681%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 0.3mg
18%
Folate 30mcg DFE
7%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 90mg
7%
Magnesium 45mg
11%
Zinc 0.6mg
5%
Selenium -mcg
-%
Copper 0.3mg
33%
Manganese 0.8mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified