pumpkin seed powder - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pumpkin Seed Powder
Serving size
100 grams (100g)
Amount Per Serving
Calories
347
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 10g
3%
Dietary Fiber (per old FDA rule) 9g
36%
Dietary Fiber 9g
32%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 71g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 20.1mg
111%
Potassium 830mg
18%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 2320mg
186%
Magnesium 1095mg
260%
Zinc 15.6mg
142%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Seed Oil Company Pumpkin Seed Protein Powder
Data source:
Data source attachment:
none specified
Ingredient statement:
none specified