Split Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready To Serve
Serving size
1 cup
(253g)
Amount Per Serving
Calories
180
% Daily Value*
Total Fat2.5g
3%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol5mg
2%
Sodium420mg
18%
Total Carbohydrate30g
11%
Dietary Fiber (per old FDA rule)5g
19%
Dietary Fiber5g
17%
Total Sugars13g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.9mg
11%
Potassium
460mg
10%
Vitamin A
420mcg
47%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
91mcg
76%
Thiamin
0.2mg
15%
Riboflavin
0.1mg
6%
Niacin
1.2mg
7%
Vitamin B6
0.2mg
11%
Folate
50mcg DFE
13%
Vitamin B12
0.03mcg
1%
Pantothenic Acid
0.6mg
12%
Phosphorus
140mg
11%
Magnesium
35mg
8%
Zinc
1mg
9%
Selenium
1mcg
1%
Copper
0.3mg
31%
Manganese
0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.