Organic Pepitas - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Organic Pepitas
Serving size
100 grams (100g)
Amount Per Serving
Calories
514
% Daily Value*
Total Fat 43g
55%
Saturated Fat 9g
43%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 9g
34%
Dietary Fiber 9g
31%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 7.7mg
43%
Potassium 740mg
16%
Vitamin A 90mcg
10%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Whole Food's
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified