Paneer Cheese - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Paneer Cheese
Serving size
100 grams (100g)
Amount Per Serving
Calories
318
% Daily Value*
Total Fat 25g
32%
Saturated Fat 16g
80%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 88mg
29%
Sodium 18mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 21g
Vitamin D -mcg
-%
Calcium 710mg
54%
Iron 0mg
0%
Potassium -mg
-%
Vitamin A 210mcg
24%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
Data source attachment:
Ingredient statement:
pasteurized grade a whole milk, vinegar
Allergens:
Milk