Yogurt, Greek, plain, lowfat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Greek, Plain, Lowfat
Serving size
1 container, (7 oz) (200g)
Amount Per Serving
Calories
146
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 20mg
7%
Sodium 68mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 230mg
18%
Iron 0.1mg
0%
Potassium 280mg
6%
Vitamin A 190mcg
21%
Vitamin C 2mg
2%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.5mg
36%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
6%
Folate 25mcg DFE
6%
Vitamin B12 1mcg
43%
Pantothenic Acid 0.9mg
19%
Phosphorus 270mg
22%
Magnesium 20mg
5%
Zinc 1.2mg
11%
Selenium 25mcg
45%
Copper 0.04mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1287)
Data source attachment:
none specified
Ingredient statement:
Lowfat Greek Yogurt (Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei))
Allergens:
Milk