Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork Loin, Fresh, Backribs, Bone In, Cooked Roasted, Lean Only
Serving size
3 oz (85g)
Amount Per Serving
Calories
217
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
26%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 6g
Cholesterol 71mg
24%
Sodium 83mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 1mcg
5%
Calcium 40mg
3%
Iron 0.8mg
5%
Potassium 210mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.4mg
34%
Riboflavin 0.3mg
23%
Niacin 6.7mg
42%
Vitamin B6 0.4mg
22%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
27%
Pantothenic Acid 1.1mg
22%
Phosphorus 150mg
12%
Magnesium 15mg
3%
Zinc 2.8mg
25%
Selenium 29mcg
52%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10981)
Data source attachment:
none specified
Ingredient statement:
none specified