Nuts, almonds, oil roasted, lightly salted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Almonds, Oil Roasted, Lightly Salted
Serving size
1 cup, whole kernels (157g)
Amount Per Serving
Calories
953
% Daily Value*
Total Fat 87g
111%
Saturated Fat 7g
33%
Trans Fat 0g
Polyunsaturated Fat 21g
Monounsaturated Fat 55g
Cholesterol 0mg
0%
Sodium 225mg
10%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 16g
66%
Dietary Fiber 16g
59%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 33g
Vitamin D -mcg
-%
Calcium 460mg
35%
Iron 5.8mg
32%
Potassium 1100mg
23%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 40.8mg
272%
Vitamin K 0mcg
0%
Thiamin 0.1mg
12%
Riboflavin 1.2mg
94%
Niacin 5.8mg
36%
Vitamin B6 0.2mg
11%
Folate 40mcg DFE
11%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 730mg
59%
Magnesium 430mg
102%
Zinc 4.8mg
44%
Selenium 6mcg
12%
Copper 1.5mg
167%
Manganese 3.9mg
168%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12665)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Almond