Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Hind Shank, Separable Lean Only, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
167
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 98mg
33%
Sodium 61mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K -mcg
-%
Thiamin 0.03mg
2%
Riboflavin 0.2mg
16%
Niacin 3.8mg
24%
Vitamin B6 0.1mg
5%
Folate -mcg DFE
-%
Vitamin B12 1.4mcg
57%
Pantothenic Acid 0.2mg
3%
Phosphorus 150mg
12%
Magnesium 20mg
5%
Zinc 4.6mg
42%
Selenium 8mcg
14%
Copper 0.1mg
15%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17390)
Data source attachment:
none specified
Ingredient statement:
none specified