Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Serving size
4 oz (114g)
Amount Per Serving
Calories
155
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 70mg
23%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.1mg
12%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.2mg
15%
Riboflavin 0.5mg
35%
Niacin 7.8mg
49%
Vitamin B6 0.5mg
29%
Folate -mcg DFE
-%
Vitamin B12 2mcg
82%
Pantothenic Acid 1mg
20%
Phosphorus 200mg
16%
Magnesium 25mg
7%
Zinc 3.5mg
32%
Selenium 12mcg
22%
Copper 0.1mg
14%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17444)
Data source attachment:
none specified
Ingredient statement:
none specified