Luncheon Meat, Pork With Ham, Minced, Canned, Includes Spam (Hormel)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
315
% Daily Value*
Total Fat27g
34%
Saturated Fat10g
50%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
14g
Cholesterol71mg
24%
Sodium1411mg
61%
Total Carbohydrate5g
2%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein13g
Vitamin D
0.7mcg
3%
Calcium
0mg
0%
Iron
0.6mg
4%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
0mcg
0%
Thiamin
0.3mg
26%
Riboflavin
0.2mg
14%
Niacin
3.5mg
22%
Vitamin B6
0.2mg
13%
Folate
5mcg DFE
1%
Vitamin B12
0.5mcg
19%
Pantothenic Acid
-mg
-%
Phosphorus
150mg
12%
Magnesium
15mg
3%
Zinc
1.6mg
14%
Selenium
23mcg
42%
Copper
0.1mg
6%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.