Luncheon Meat, Pork And Chicken, Minced, Canned, Includes Spam Lite
Serving size
2 oz, (1 serving)
(56g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat8g
10%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol42mg
14%
Sodium578mg
25%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein9g
Vitamin D
0.3mcg
2%
Calcium
20mg
2%
Iron
0.8mg
4%
Potassium
260mg
5%
Vitamin A
0mcg
0%
Vitamin C
22mg
24%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
9%
Niacin
1.9mg
12%
Vitamin B6
0.2mg
9%
Folate
0mcg DFE
1%
Vitamin B12
0.3mcg
14%
Pantothenic Acid
-mg
-%
Phosphorus
60mg
5%
Magnesium
10mg
2%
Zinc
1.2mg
11%
Selenium
15mcg
27%
Copper
0.1mg
6%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.