Cereals Ready To Eat, Kellogg, Kellogg's All Bran Original
Serving size
100 grams
(100g)
Amount Per Serving
Calories
259
% Daily Value*
Total Fat5g
6%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium258mg
11%
Total Carbohydrate74g
27%
Dietary Fiber (per old FDA rule)29g
117%
Dietary Fiber29g
105%
Total Sugars16g
Includes
10g
Added Sugars
20%
Sugar Alcohol0g
Protein13g
Vitamin D
4.3mcg
21%
Calcium
390mg
30%
Iron
17.6mg
98%
Potassium
1020mg
22%
Vitamin A
520mcg
58%
Vitamin C
20mg
22%
Vitamin E
1.2mg
8%
Vitamin K
5mcg
4%
Thiamin
2.3mg
189%
Riboflavin
2.7mg
208%
Niacin
14.8mg
92%
Vitamin B6
12mg
706%
Folate
1310mcg DFE
328%
Vitamin B12
18.8mcg
783%
Pantothenic Acid
1.1mg
21%
Phosphorus
1150mg
92%
Magnesium
360mg
86%
Zinc
12.4mg
113%
Selenium
9mcg
17%
Copper
1mg
116%
Manganese
7.4mg
322%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.