Cereals ready-to-eat, POST, ALPHA-BITS - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post, Alpha Bits
Serving size
100 grams
(100g)
Amount Per Serving
Calories
389
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium592mg
26%
Total Carbohydrate80g
29%
Dietary Fiber (per old FDA rule)7g
28%
Dietary Fiber7g
25%
Total Sugars21g
Includes
19g
Added Sugars
38%
Sugar Alcohol0g
Protein10g
Vitamin D
6.7mcg
33%
Calcium
40mg
3%
Iron
30mg
167%
Potassium
270mg
6%
Vitamin A
750mcg
83%
Vitamin C
20mg
22%
Vitamin E
0.3mg
2%
Vitamin K
1mcg
1%
Thiamin
1.3mg
108%
Riboflavin
1.4mg
108%
Niacin
16.7mg
104%
Vitamin B6
1.7mg
100%
Folate
665mcg DFE
167%
Vitamin B12
5mcg
208%
Pantothenic Acid
0.8mg
15%
Phosphorus
310mg
25%
Magnesium
100mg
24%
Zinc
5mg
45%
Selenium
21mcg
38%
Copper
0.3mg
33%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 8002)
Data source attachment:
none specified
Ingredient list:
none specified
0
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