Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Cap'n Crunch's Peanut Butter Crunch
Serving size
100 grams (100g)
Amount Per Serving
Calories
417
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 742mg
32%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 33g
Includes 30g Added Sugars
60%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 18.4mg
102%
Potassium 240mg
5%
Vitamin A 50mcg
5%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 1.5mg
128%
Riboflavin 1.7mg
133%
Niacin 20.4mg
127%
Vitamin B6 2mg
120%
Folate 1555mcg DFE
388%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 190mg
16%
Magnesium 70mg
16%
Zinc 15.3mg
139%
Selenium 8mcg
14%
Copper 0.1mg
12%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8012)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Peanuts
0
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