Cereals Ready To Eat, General Mills, Wheaties Raisin Bran
Serving size
100 grams
(100g)
Amount Per Serving
Calories
333
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium457mg
20%
Total Carbohydrate81g
29%
Dietary Fiber (per old FDA rule)9g
36%
Dietary Fiber9g
32%
Total Sugars33g
Includes
30g
Added Sugars
59%
Sugar Alcohol0g
Protein7g
Vitamin D
1.8mcg
9%
Calcium
0mg
0%
Iron
13.6mg
76%
Potassium
410mg
9%
Vitamin A
270mcg
30%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
1mcg
1%
Thiamin
1.4mg
113%
Riboflavin
1.6mg
119%
Niacin
18.2mg
114%
Vitamin B6
1.8mg
107%
Folate
365mcg DFE
91%
Vitamin B12
5.5mcg
229%
Pantothenic Acid
0.7mg
13%
Phosphorus
260mg
20%
Magnesium
75mg
18%
Zinc
13.6mg
124%
Selenium
7mcg
13%
Copper
0.3mg
36%
Manganese
2.6mg
114%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.