Raw Pecans - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Raw Pecans
Serving size
100 grams (100g)
Amount Per Serving
Calories
690
% Daily Value*
Total Fat 72g
92%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 10g
40%
Dietary Fiber 10g
36%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 9g
Vitamin D -mcg
-%
Calcium 70mg
5%
Iron 3mg
17%
Potassium 410mg
9%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Navarro
Data source:
none specified
Data source attachment:
Ingredient statement:
Pecans
Allergens:
Pecan