Cereals Ready To Eat, General Mills, Honey Nut Cheerios
Serving size
1 .75 cup, (1 NLEA serving)
(28g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium158mg
7%
Total Carbohydrate22g
8%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars9g
Includes
8g
Added Sugars
17%
Sugar Alcohol0g
Protein2g
Vitamin D
1.3mcg
7%
Calcium
120mg
9%
Iron
5.8mg
32%
Potassium
120mg
2%
Vitamin A
230mcg
26%
Vitamin C
6mg
7%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.5mg
45%
Riboflavin
0.5mg
40%
Niacin
6mg
37%
Vitamin B6
0.6mg
37%
Folate
185mcg DFE
46%
Vitamin B12
2.1mcg
88%
Pantothenic Acid
0.2mg
4%
Phosphorus
90mg
7%
Magnesium
25mg
6%
Zinc
4.8mg
44%
Selenium
4mcg
8%
Copper
0.1mg
7%
Manganese
0.6mg
27%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.