Cereals ready-to-eat, POST, Honeycomb Cereal - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post, Honeycomb Cereal
Serving size
1.5 cup, (1 NLEA serving) (32g)
Amount Per Serving
Calories
126
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 177mg
8%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 10g
Includes 9g Added Sugars
18%
Sugar Alcohol 0g
Protein 2g
Vitamin D 2.5mcg
13%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 50mg
1%
Vitamin A 230mcg
25%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
63%
Pantothenic Acid -mg
-%
Phosphorus 40mg
3%
Magnesium 15mg
3%
Zinc 1.5mg
14%
Selenium 3mcg
6%
Copper 0.04mg
5%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8046)
Data source attachment:
none specified
Ingredient statement:
none specified