Cereals ready-to-eat, QUAKER, KING VITAMAN - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, King Vitaman
Serving size
100 grams (100g)
Amount Per Serving
Calories
381
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 825mg
36%
Total Carbohydrate 84g
30%
Dietary Fiber (per old FDA rule) 3g
14%
Dietary Fiber 3g
12%
Total Sugars 20g
Includes 18g Added Sugars
36%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 29mg
161%
Potassium 270mg
6%
Vitamin A 1010mcg
112%
Vitamin C 40mg
44%
Vitamin E 4.6mg
30%
Vitamin K 0mcg
0%
Thiamin 1.3mg
106%
Riboflavin 1.4mg
110%
Niacin 16.8mg
105%
Vitamin B6 1.7mg
98%
Folate 1335mcg DFE
334%
Vitamin B12 5mcg
208%
Pantothenic Acid 0.6mg
11%
Phosphorus 250mg
20%
Magnesium 80mg
20%
Zinc 12.7mg
116%
Selenium 7mcg
12%
Copper 0.1mg
10%
Manganese 0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8047)
Data source attachment:
none specified
Ingredient statement:
none specified