Egg, white, raw, fresh - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Egg, White, Raw, Fresh
Serving size
100 grams (100g)
Amount Per Serving
Calories
52
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 166mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.1mg
0%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0.4mg
34%
Niacin 0.1mg
1%
Vitamin B6 0mg
0%
Folate 5mcg DFE
1%
Vitamin B12 0.1mcg
4%
Pantothenic Acid 0.2mg
4%
Phosphorus 20mg
1%
Magnesium 10mg
3%
Zinc 0mg
0%
Selenium 20mcg
36%
Copper 0.02mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1124)
Data source attachment: none specified
Ingredient list: Egg White
Allergens: Egg
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