Cereals Ready To Eat, Kellogg, Kellogg's Product 19
Serving size
100 grams
(100g)
Amount Per Serving
Calories
374
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium727mg
32%
Total Carbohydrate84g
31%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars12g
Includes
10g
Added Sugars
20%
Sugar Alcohol0g
Protein8g
Vitamin D
3.3mcg
17%
Calcium
20mg
1%
Iron
60mg
333%
Potassium
180mg
4%
Vitamin A
750mcg
83%
Vitamin C
200mg
222%
Vitamin E
45mg
300%
Vitamin K
0mcg
0%
Thiamin
5mg
417%
Riboflavin
5.7mg
436%
Niacin
66.7mg
417%
Vitamin B6
6.7mg
392%
Folate
1335mcg DFE
333%
Vitamin B12
20mcg
833%
Pantothenic Acid
33.6mg
672%
Phosphorus
90mg
7%
Magnesium
40mg
9%
Zinc
50mg
455%
Selenium
12mcg
22%
Copper
0.1mg
11%
Manganese
1.5mg
65%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.