Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Sweet Crunch/Quisp
Serving size
100 grams (100g)
Amount Per Serving
Calories
406
% Daily Value*
Total Fat 6g
8%
Saturated Fat 4.5g
22%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 740mg
32%
Total Carbohydrate 85g
31%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 43g
Includes 39g Added Sugars
78%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 18.4mg
102%
Potassium 190mg
4%
Vitamin A 40mcg
5%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 0mcg
0%
Thiamin 1.5mg
127%
Riboflavin 1.7mg
133%
Niacin 20.4mg
127%
Vitamin B6 2mg
120%
Folate 1555mcg DFE
389%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 170mg
13%
Magnesium 55mg
13%
Zinc 15.3mg
139%
Selenium 7mcg
12%
Copper 0.1mg
8%
Manganese 0.3mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8059)
Data source attachment: none specified
Ingredient list: none specified
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