kelp (Alaria) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kelp (Alaria)
Serving size
100 grams (100g)
Amount Per Serving
Calories
257
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 4300mg
187%
Total Carbohydrate 43g
16%
Dietary Fiber (per old FDA rule) 43g
171%
Dietary Fiber 43g
153%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D -mcg
-%
Calcium 1100mg
85%
Iron 14.3mg
79%
Potassium 7640mg
163%
Vitamin A 2550mcg
283%
Vitamin C 6mg
7%
Vitamin E 4.9mg
32%
Vitamin K -mcg
-%
Thiamin 0.6mg
48%
Riboflavin 2.7mg
209%
Niacin 10.6mg
66%
Vitamin B6 6.3mg
370%
Folate -mcg DFE
-%
Vitamin B12 5mcg
208%
Pantothenic Acid -mg
-%
Phosphorus 500mg
40%
Magnesium 915mg
218%
Zinc 3.4mg
31%
Selenium -mcg
-%
Copper 0.1mg
16%
Manganese 1mg
43%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
Data source attachment:
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Ingredient statement:
none specified