Cereals ready-to-eat, POST Raisin Bran Cereal - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post Raisin Bran Cereal
Serving size
100 grams (100g)
Amount Per Serving
Calories
324
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 382mg
17%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 14g
55%
Dietary Fiber 14g
49%
Total Sugars 33g
Includes 20g Added Sugars
40%
Sugar Alcohol 0g
Protein 8g
Vitamin D 1.7mcg
8%
Calcium 40mg
3%
Iron 18.3mg
102%
Potassium 530mg
11%
Vitamin A 380mcg
42%
Vitamin C 1mg
1%
Vitamin E 0.5mg
4%
Vitamin K 2mcg
2%
Thiamin 0.6mg
50%
Riboflavin 0.7mg
54%
Niacin 8.5mg
53%
Vitamin B6 0.8mg
47%
Folate 340mcg DFE
85%
Vitamin B12 2.5mcg
104%
Pantothenic Acid 0.2mg
4%
Phosphorus 340mg
27%
Magnesium 170mg
40%
Zinc 3.8mg
35%
Selenium 6mcg
11%
Copper 0.4mg
44%
Manganese 3.2mg
140%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8061)
Data source attachment:
none specified
Ingredient statement:
none specified