Cereals Ready To Eat, Kellogg, Kellogg's Frosted Flakes
Serving size
100 grams
(100g)
Amount Per Serving
Calories
369
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium468mg
20%
Total Carbohydrate89g
32%
Dietary Fiber (per old FDA rule)2g
9%
Dietary Fiber2g
8%
Total Sugars35g
Includes
32g
Added Sugars
64%
Sugar Alcohol0g
Protein4g
Vitamin D
4.7mcg
24%
Calcium
0mg
0%
Iron
26.7mg
148%
Potassium
80mg
2%
Vitamin A
470mcg
52%
Vitamin C
24mg
27%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
1.9mg
159%
Riboflavin
1.7mg
133%
Niacin
27.7mg
173%
Vitamin B6
3.6mg
210%
Folate
380mcg DFE
96%
Vitamin B12
8.1mcg
338%
Pantothenic Acid
0.2mg
4%
Phosphorus
50mg
4%
Magnesium
10mg
2%
Zinc
0.2mg
1%
Selenium
3mcg
6%
Copper
0.04mg
4%
Manganese
0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.