Cereals ready-to-eat, POST TOASTIES corn flakes - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post Toasties Corn Flakes
Serving size
1 cup, (1 NLEA serving) (28g)
Amount Per Serving
Calories
101
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 1g Added Sugars
2%
Sugar Alcohol 0g
Protein 2g
Vitamin D 1mcg
5%
Calcium 0mg
0%
Iron 5.4mg
30%
Potassium 30mg
1%
Vitamin A 230mcg
25%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 0mg
1%
Phosphorus 10mg
1%
Magnesium 5mg
1%
Zinc 0.1mg
1%
Selenium 1mcg
3%
Copper 0mg
1%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8076)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients