Egg, yolk, raw, frozen - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Yolk, Raw, Frozen
Serving size
1 .5 lb (227g)
Amount Per Serving
Calories
688
% Daily Value*
Total Fat 58g
75%
Saturated Fat 18g
89%
Trans Fat 10g
Polyunsaturated Fat 8g
Monounsaturated Fat 22g
Cholesterol 2145mg
715%
Sodium 152mg
7%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 35g
Vitamin D 11.9mcg
60%
Calcium 310mg
24%
Iron 7.6mg
42%
Potassium 270mg
6%
Vitamin A 950mcg
105%
Vitamin C 0mg
0%
Vitamin E 5.7mg
38%
Vitamin K 2mcg
1%
Thiamin 0.4mg
29%
Riboflavin 1.2mg
91%
Niacin 0.1mg
1%
Vitamin B6 0.8mg
46%
Folate 265mcg DFE
66%
Vitamin B12 4.1mcg
172%
Pantothenic Acid 8mg
160%
Phosphorus 950mg
76%
Magnesium 20mg
5%
Zinc 6.5mg
59%
Selenium 95mcg
173%
Copper 0.1mg
6%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg