Cereals ready-to-eat, WAFFELOS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Waffelos
Serving size
100 grams (100g)
Amount Per Serving
Calories
405
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 4g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 416mg
18%
Total Carbohydrate 86g
31%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 15.9mg
88%
Potassium 90mg
2%
Vitamin A 1320mcg
147%
Vitamin C 53mg
59%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.3mg
108%
Riboflavin 1.5mg
115%
Niacin 17.6mg
110%
Vitamin B6 1.8mg
106%
Folate 10mcg DFE
3%
Vitamin B12 5.3mcg
221%
Pantothenic Acid 0.2mg
4%
Phosphorus 820mg
65%
Magnesium 20mg
5%
Zinc 0.8mg
7%
Selenium 0mcg
0%
Copper 0.1mg
13%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified