Cereals Ready To Eat, Quaker, Kretschmer Honey Crunch Wheat Germ
Serving size
100 grams
(100g)
Amount Per Serving
Calories
372
% Daily Value*
Total Fat8g
10%
Saturated Fat1.5g
7%
Trans
Fat
0.5g
Polyunsaturated Fat
5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium11mg
0%
Total Carbohydrate58g
21%
Dietary Fiber (per old FDA rule)10g
41%
Dietary Fiber10g
36%
Total Sugars25g
Includes
21g
Added Sugars
42%
Sugar Alcohol0g
Protein27g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
8.1mg
45%
Potassium
960mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
20.2mg
135%
Vitamin K
0mcg
0%
Thiamin
1.3mg
112%
Riboflavin
0.7mg
53%
Niacin
4.7mg
30%
Vitamin B6
0.5mg
29%
Folate
605mcg DFE
152%
Vitamin B12
0mcg
0%
Pantothenic Acid
1.1mg
22%
Phosphorus
1010mg
81%
Magnesium
270mg
65%
Zinc
13.9mg
126%
Selenium
58mcg
105%
Copper
0.7mg
80%
Manganese
15.9mg
690%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.