Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Kretschmer Honey Crunch Wheat Germ
Serving size
100 grams (100g)
Amount Per Serving
Calories
372
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
7%
Trans Fat 0.5g
Polyunsaturated Fat 5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 58g
21%
Dietary Fiber (per old FDA rule) 10g
41%
Dietary Fiber 10g
36%
Total Sugars 25g
Includes 21g Added Sugars
42%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 8.1mg
45%
Potassium 960mg
21%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 20.2mg
135%
Vitamin K 0mcg
0%
Thiamin 1.3mg
112%
Riboflavin 0.7mg
53%
Niacin 4.7mg
30%
Vitamin B6 0.5mg
29%
Folate 605mcg DFE
152%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.1mg
22%
Phosphorus 1010mg
81%
Magnesium 270mg
65%
Zinc 13.9mg
126%
Selenium 58mcg
105%
Copper 0.7mg
80%
Manganese 15.9mg
690%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Wheat
0
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