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Cereals ready-to-eat, GENERAL MILLS, WHEATIES
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, General Mills, Wheaties
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
732mg
32%
Total Carbohydrate
83g
30%
Dietary Fiber (per old FDA rule)
10g
40%
Dietary Fiber
10g
36%
Total Sugars
15g
Includes
12g
Added Sugars
24%
Sugar Alcohol
0g
Protein
8g
Vitamin D 3.7mcg
18%
Calcium 70mg
6%
Iron 33.3mg
185%
Potassium 330mg
7%
Vitamin A 560mcg
62%
Vitamin C 22mg
25%
Vitamin E 0.6mg
4%
Vitamin K 2mcg
1%
Thiamin 2.8mg
233%
Riboflavin 3.1mg
238%
Niacin 37mg
231%
Vitamin B6 3.7mg
218%
Folate 740mcg DFE
185%
Vitamin B12 11.1mcg
462%
Pantothenic Acid 0.5mg
11%
Phosphorus 300mg
24%
Magnesium 90mg
21%
Zinc 27.8mg
253%
Selenium 5mcg
9%
Copper 0.3mg
30%
Manganese 3.7mg
159%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8089)
Data source attachment:
none specified
Ingredient statement:
none specified
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