Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
71
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
3%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.05mg
3%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 20mg
2%
Magnesium 5mg
2%
Zinc 0.2mg
2%
Selenium 3mcg
6%
Copper 0mg
0%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8091)
Data source attachment: none specified
Ingredient list: none specified
0
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