Cereals, Cream Of Wheat, Regular, 10 Minute Cooking, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
370
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium7mg
0%
Total Carbohydrate76g
28%
Dietary Fiber (per old FDA rule)4g
15%
Dietary Fiber4g
14%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
0mcg
0%
Calcium
610mg
47%
Iron
28.6mg
159%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
0%
Thiamin
0.5mg
42%
Riboflavin
0.2mg
15%
Niacin
4.2mg
26%
Vitamin B6
0.1mg
6%
Folate
120mcg DFE
30%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.5mg
10%
Phosphorus
120mg
9%
Magnesium
25mg
6%
Zinc
0.9mg
8%
Selenium
20mcg
36%
Copper
0.2mg
23%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.