Cereals, Farina, Enriched, Cooked With Water, Without Salt
Serving size
1 cup
(240g)
Amount Per Serving
Calories
127
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium43mg
2%
Total Carbohydrate26g
10%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
230mg
18%
Iron
12.8mg
71%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.3mg
25%
Riboflavin
0.2mg
12%
Niacin
3.6mg
22%
Vitamin B6
0.2mg
14%
Folate
185mcg DFE
46%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.6mg
12%
Phosphorus
90mg
7%
Magnesium
15mg
4%
Zinc
0.6mg
5%
Selenium
7mcg
13%
Copper
0.1mg
11%
Manganese
0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.