Cereals, Quaker, Instant Oatmeal, Apples And Cinnamon, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
366
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium454mg
20%
Total Carbohydrate77g
28%
Dietary Fiber (per old FDA rule)8g
33%
Dietary Fiber8g
30%
Total Sugars29g
Includes
30g
Added Sugars
61%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
240mg
19%
Iron
8.8mg
49%
Potassium
330mg
7%
Vitamin A
740mcg
82%
Vitamin C
1mg
1%
Vitamin E
0.4mg
3%
Vitamin K
-mcg
-%
Thiamin
0.7mg
61%
Riboflavin
1mg
80%
Niacin
12.2mg
76%
Vitamin B6
1mg
58%
Folate
205mcg DFE
51%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
290mg
24%
Magnesium
85mg
21%
Zinc
2mg
18%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.